Whether you’re a seasoned athlete or have never set foot inside a fitness center, Courts Plus is the place for you to achieve success in your healthy lifestyle goals.
Fitness Floor ORIENTATION
When you join Courts Plus you receive a fitness floor and equipment orientation from a qualified fitness instructor who will familiarize you with the safe and correct use of equipment, offer advice on how to plan your workout and review the fitness floor rules of etiquette.
As a new member you receive a 30-minute fitness consult with a personal trainer who will review your health and exercise history and provide you with information about body fat measurements, flexibility and an aerobic evaluation. Our trainer will then introduce a complete exercise program to help meet your individual fitness goals. Additional assessments and personal training are available to members at reduced fees.
Qualified fitness staff is available on the fitness floor to answer questions and be of assistance.
MEMBER SUCCESS PROGRAM
Join our free member success program to partner with a member success specialist to receive encouragement and motivation. You’ll learn about programs and resources to help you reach your goals and have the opportunity to participate in monthly challenges.
FREE Personal Training
At Courts Plus we want you to succeed. That’s why every Courts Plus membership includes two free one-hour personal training sessions to help you achieve the goals you’ve been working hard to achieve.
We offer the latest in group exercise classes to all members ages 14 and older. Over 70 free classes are available each week in our 2,340 square foot studio. Our instructors are certified by the American Council of Exercise or by the Aerobic & Fitness Association of America. Our current classes include: BodyCombat, CXWorx, Cycle, Forever Fit, Zumba, Sit & Get Fit, Stretch, BodyPump, BodyStep, Step Challenge, Cycle Fit, Lean’n Mean, PiYo, and more. Schedules change every 6-8 weeks.
As a member, you receive discounted rates on additional classes that you may want to try, including Yoga, Pilates, Tai Chi, Hatha Yoga, TRX and Boot Camp.
- 75-foot five-lane indoor pool
- Therapeutic whirlpool
- Six indoor tennis courts
- Three indoor racquetball courts
- Indoor climbing wall Mt. Endeavor
- Group exercise studio
- Coed dry sauna
- Locker rooms
- Men’s and women’s steam rooms
- Free-weight training area
- Fit 4 Life youth gym
- Proshop and racquet repair
- Permanent locker rental
- Infant care center
- Towel rental
- Personal training
- Massage therapists
- Tennis professionals
- Multipurpose rooms
- Childcare at Kids Plus
- Two-on-two basketball court
- Indoor four-lane track
- 100+ cardio & strength machines
- Nutritional counseling