Courts Plus offers a variety of group exercise classes scheduled in two state-of-the-art studios. Classes are offered seven days a week. Schedules are available at the service desk or in electronic format.
Group exercise classes feature instructors who are certified by the American Council of Exercise and/or by the Aerobic and Fitness Association of America or an applicable Specialty Certification. Instructors follow the guidelines for safe and effective exercise while teaching fun, motivating classes. Our group exercise staff is committed to providing you with the best group exercise program in the area as well as the latest trends of group exercise.
The group exercise program at Courts Plus offers over 50 classes per week that are FREE for courts plus members. Members can choose from a variety of group exercise classes including a variety of cardio classes, PiYo, and our newest group strength training class, BodyPump™.
Studio One (Group Exercise Studio) is located on the lower level of the facility. This 2,340 sq. ft. studio features a hardwood suspended floor to maximize shock absorption. The studio is air-conditioned, and is equipped with mats, hand weights, tubing and other in class exercise equipment.
Studio Two (Multipurpose Room) is located on the upper level. Special programming classes are offered in this space for an additional fee. Our specialty fitness classes include: Yoga, Pilates, Mother and Baby exercise programming, Tai Chi, Karate and more. Please stop by Courts Plus or see the Elmhurst Park District brochure for fees, dates and additional information regarding these classes.