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Junior Tennis - New Class Formats!

Join this September & September is Free! Fitness - Your Community. Your Fitness Center. Tennis - Lessons, Court Times & Leagues - Your Community. Your Fitness Center. Group Exercise- More than 70 Free Classes Each Week - Your Community. Your Fitness Center. Mind & Body - Yoga, Pilates, Stress Reduction - Your Community. Your Fitness Center.

All About USTA 10 & Under Tennis For Parents, Prospective Coaches, & More

Join nationally renowned junior development trainer Leah Friedman at Courts Plus on Friday, September 19 from Noon-3:30 p.m. for a USTA 10 & Under Tennis Workshop. Perfect for parents whose children are learning to play tennis in our program, this workshop will help you teach and practice with your child as a family, in addition to their time at Courts Plus. The workshop is also beneficial for tennis pros interested in teaching 10 & Under Tennis.

Leah Friedman is the Junior Development Coordinator for the Chicago District Tennis Association, PTR Jr. Certification Trainer, and USTA National 10 & Under Tennis/Recreational Coaches Trainer. Friedman previously served as the Director of Junior Development at Midtown Tennis Club.

Workshop cost is $15.To sign up for the workshop, visit For questions, contact Mandy Semenik at

JBarron’s Offers Expanded Menu, Hours to Courts Plus Members

Courts Plus members will enjoy brand new food and beverage offerings beginning June 1 thanks to JBarron’s, an independent restaurateur located in the space formerly known as Courts Café.

Just as caterer RoccoVino’s is now operating the Elmhurst Park District pool concessions, JBarron’s is an independent owner, which will allow Courts Plus staff to focus entirely on enhancing members’ health and wellness.

JBarron’s offers an extensive breakfast menu including sausage, eggs, pancakes, bagels, and more, as well as lunch and dinner options such as paninis, quesadillas, salads, and sandwiches. The kids’ menu includes mac & cheese, hot dogs, and chicken nuggets, as well as healthy snacks such as fruit cups and veggie cups.

The new restaurant features extended hours; JBarron’s is open Monday-Friday from 7:30 a.m.-1:30 p.m. Tuesday evening hours are 4-7 p.m.

Questions? Contact the owner at, or call (630) 782-4957.

Courts Plus Introduces New Member Success Program

Do you struggle to stay motivated to get to the gym? Are you bored with your current workout and need ideas of how to get to the next level? Do you wish you had someone to connect with but aren’t sure how or who? Well we are here to help! This FREE program is now available. Sign up today at and provide your name, email and phone number. A staff member will get back to you assigning you a Member Success Specialist who will partner with you along the way to help you achieve the goals you have set out to accomplish.

Check Out the New & Improved Kids Plus

Now located on the first floor of Courts Plus, the new and improved Kids Plus childcare center boasts unique opportunities for creative play. With a stage for kids to host dramatic performances, dance, or just play, there's no doubt as to the centerpiece of the new space. The new Kids Plus offers dedicated areas for play and "work," with a quiet library room for the older kids featuring a computer and loads of books, thanks to a donation from the Elmhurst Public Library. There's also a separate playroom featuring a climb-on alligator toy, mats, and cubbies, as well as a separate area with play kitchen and ball pit.

According to Kids Plus Supervisor Carolyn Kelley, "We're really accenting dramatic play - we have a stage, we have room for gross motor play. We also have a quiet library for homework for the older children, and we encourage art - we have "messy areas" devoted to paint, playdough, and clay. We truly have something for everyone." For more information on Kids Plus, contact Carolyn Kelley at

Courts Plus Health and Fitness Tip

Do you Foam Roll? As an active individual, it is important to keep our muscles in tip-top shape to prevent injury and keep the muscles flexible and functional. One way we can do this is by “foam rolling”. Foam Rolling provides self-myofascial release or “self massage” by putting pressure on the area which results in released muscle tightness. Having acute muscle tightness can result in decreased flexibility and performance, pain and injuries. Foam Rolling can help bring muscles back to normal function. Normal function means that the muscles are healthy and ready to perform. Take time to foam roll after each workout as part of your stretching routine. Courts Plus offers foam rollers in the stretching area near the mats. Members -Look for information coming soon on the Foam Rolling seminar being offered in October!

Kindergarten Kapers Enrichment Program

Kindergarten Kapers is a pre-kindergarten and kindergarten enrichment program for children ages 4-6 years that has expanded to 5 days per week, offering morning or afternoon sessions with after care available and a supervised lunch time option. Kindergarten Kapers focuses on developing gross motor skills, through sports, games and exercise. It includes time in our Fit 4 Life gym, climbing wall bouldering, and 10 and under tennis lessons. (Pre)Reading, math and science skills are also offered in a positive, child centered environment where your child can build self esteem, and meet with friends and develop a lifetime passion for being fit and healthy. For more information, call (630) 993-8902 or click here for more details.


Registration for Autumn Programs

Registration for autumn programs at Courts Plus began August 2 at 8 a.m. Many programs still have openings. Please call or stop by the registration desk to check availability and to register for programs or see our online brochure. For questions or more information, contact Courts Plus at (630) 833-5064.