Courts Plus is here for you on Valentine's Day Weekend. On Saturday, February 13 from 6-9 p.m., drop the kids off with us while you enjoy the evening. Kids will have time for sports, exercise, crafts and snacks. Ages 7-12 can enjoy the climbing wall and Fit 4 Life gym. Pizza and lemonade included. $18 members/$22 non-members. Click here to register.
Kids Programs at Courts Plus provide a rich environment for kids to learn, play and experience fitness in a fun and positive environment. Many programs are offered year-round, giving members the opportunity to try various programs throughout the year.
This month run or walk your way to fitness success, you choose the challenge that's right for you! Running and walking increases your cardiovascular heath, helps you lose weight and helps you reach your fitness goals, like perhaps getting ready for a race.
Congratulations to Jimmy Kissinger, Courts Plus member, on his new role as an officer for the Capitol Police in Washington! Jimmy first applied for this role earlier in 2015, but did not pass a portion of the physical test. He came out of that knowing he would need help in building strength so he began working with personal trainer John at Courts Plus. He started training with John in September in preparation for taking the physical exam again at the end of October.
Lenore Welsh has been coming to “The Courts” since 1978. Her membership started because of her love for tennis and racquetball. In her years watching Courts Plus grow and evolve, she has remained a loyal member who loves her fitness center. In the 1990s Lenore had a torn meniscus and never got back to playing tennis. Instead, she found her love for fitness on the fitness floor and also walking.
Meet Sheila Scott, Courts Plus Member for five years, retired Trinity High School teacher of 43 years, former dance teacher throughout high school and college and exercise enthusiast! Sheila has an infectious, positive energy and loves to stay active. As an avid walker, she originally joined Courts Plus so she could walk indoors during the winter weather months. As a new member, Sheila began taking Tai Chi classes. With a strong background in dance, Sheila was also attracted to the Zumba Gold class.